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Group Hike


Empowered Parents Group

Adjusting to your child's coming out? Want to be a more supportive parent and need support for yourself?

Find support with this weekly therapeutic support group for parents of trans and gender non-conforming youth.

Join us weekly for group discussions on understanding gender identity that gives space for processing thoughts and emotions about your personal experience as a parent. 

This ongoing weekly group meets virtually Wednesdays from 12:00-1:15pm.        A 6-week minimum commitment is requested. $90 per session.

Eating Disorder Parts Group

Feeling like you're stuck or always in internal conflict with your eating disorder recovery? Still using eating disorder behaviors even though you want to stop? Do you want more self-compassion?

From an Internal Family Systems (IFS) perspective, humans have protective sides of themselves that can grow powerful but maladaptive when coping methods become extreme, such as in the case with eating disorders.

Group members will learn how to heal internal parts that are driving the eating disorder, such as one's inner critic and inner child. Group discussions will be deepened by practicing experiential healing methods in each session, such as guided meditation and therapeutic art activities. 

This ongoing weekly outpatient therapeutic group for teens and young adults in eating disorder recovery group meets virtually Wednesdays from 10:30-11:45am. A 6-week minimum commitment is requested. $90 per session.

For your convenience, we have appointments

mornings to evenings 7 days a week.

We offer sessions in-office, in-home, and online.


Contact us to schedule a free phone consultation. 

We look forward to hearing from you.

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